Health Workshops

Health Workshops Dr. Woodward is a member of the Doctor's Speakers Bureau, a volunteer, non-profit association of health care professionals who speak on a number of health-related topics. He is available to lecture for fund raisers, civic, church or support groups, or for corporations regarding the following topics: Peak Performance Learn what your body needs for optimum performance How to increase production and energy on and off the job Show ways to prevent injury and enhance your structure Staying Fit While You Sit How to increase productivity and energy through posture Examples of proper ergonomics Basic exercises that can be performed to reduce fatigue, strengthen muscles, and prevent injury Health and Stress Recognizing the 7 most common signs of stress Learn the relationship between stress and health Techniques to reduce stress and increase health/well being OSHA Recommended Neuromuscular Injury Prevention Preventing on the job injuries Reducing employee absenteeism Increasing productivity and energy Low Back Pain Learn proper lifting techniques Find out if your bad habits are taking a toll on your health Tips to improve performance and eliminate the risk of injury Carpel Tunnel Syndrome Guide to prevention and treatment 5-minutes wrist warm-ups Effective alternatives to drugs and surgery Understanding Fibromyalgia; A holistic Approach to Chronic Pain & Fatigue Introduction to one of the hottest health topics today Latest research on treatments How to cope with yourself or a loved one using nutrition, exercise, and stress relief tips Attention Deficit Disorder (ADD/ADHD) Is it all in your mind? Is there a physical cause to these "metal disorders"? Learn the latest research and non-drug alternatives to help improve behavior and performance. Trigger Point Therapy Training How stress affects our muscles Learn basic pressure points and massage techniques Fun, hands-on approach to relaxation and relief Secrets Every Woman Needs to Know to Improve Health & Well Being How to improve and maintain a higher quality of life naturally Topics include PMS, Menopause, fatigue, and irritability How to free yourself of symptoms stemming from hormonal imbalances Headaches Understand the neurological and physiological causes Learn non-drug solutions to successfully reduce and prevent simple headaches to excruciating migraines Arthritis Understand the neurological and physiological causes of arthritis Emphasis on stress and its effects on the body Non-drug solutions to this chronic problem * If there is a specific health topic you would like to learn more about, please contact us.	Did you know: Chronic low back pain is 86% better on average after a short course of chiropractic care. Links Chiropractic Network

5353 Alpha Road Suite 110A Dallas, TX 75240 - Tel. 972-490-9888 - Fax 972-490-9830 Health information obtained from WoodwardChiro.com is for informational purposes only and is not a substitute for seeking clinical advice or treatment relating to any medical condition. If you have a concern about your health, promptly consult a licensed healthcare provider. ©2008 - 2012 Dr. Jonathan Woodward


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